Fractures and dislocation of the fingers/thumbs

Often caused by a direct blow or a strong twisting/turning movement.

Treatment

• If you suspect a fracture or a dislocation you should see a GP or go to your local A&E department immediately.

• Whilst waiting, support the injured area in the most comfortable position you can find.

Finger/thumb sprains

Usually caused by a fall onto the hand, or a direct blow, or a sudden or repeated twisting/turning movement.

Treatment

• If you think your injury is caused by a repeated movement, stop the activity involved and rest the injured area.

• Use an ice pack at regular intervals.

• Elevate and support the injured area, this will help to reduce swelling

• If symptoms don't improve within 48 hours you should talk to your GP or a qualified physio.